💼 Our Services
Empowering the Whole Village Through Mindfulness, Movement, and SEL
At Each 1 Teach 1, Inc., we believe that lasting change begins with our youth, and every child deserves the tools to thrive—and every adult in their life deserves support in guiding them. Our services are rooted in trauma-informed, wellness-based practices designed to build emotional strength, resilience, and connection through social-emotional learning (CASEL 5), mindful movement, and creative expression.
📞 We provide free consultations to tailor our offerings to your school, group, or program needs.
Youth & Family Services
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30-minute sessions delivered during the school day in classrooms, homeschool groups, or daycares. We integrate yoga, breathing, and mindful games to complement curriculum and nurture student well-being.
📏 Up to 25 students per session
Contact us to schedule your classroom programming by clicking here
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Rooted in Wellness, Built for Connection
Our After School Programs are the heart of what we do—meeting youth and their families exactly where they are, and offering a safe, welcoming space for growth, healing, and expression.
Each series is expands on the CASEL 5 core competencies—Self-Awareness, Self-Management, Social Awareness, Relationship Skills, and Responsible Decision-Making. Through consistent practice, students build emotional regulation, resilience, and confidence in a trauma-informed setting that fosters curiosity and creativity.
In addition to yoga, breathing, meditation, and mindful games, our after school sessions are centered around our signature Wellness Initiatives:
🧘♀️ Mindful Movement (youth yoga and body awareness)
🥦 Mindful Eating (nutritional education and food-based mindfulness)
🌱 Grow Your Own Gardening (hands-on lessons in patience, growth, and environmental connection)
🎨 Art as Expression (using creativity as an emotional outlet and tool for self-reflection)
Each class also includes a healthy snack, supporting students’ physical nourishment alongside their emotional and mental wellbeing.
📏 60-minute sessions | Once per week | Offered as 6-week programs with progressive, graduating tiers to support ongoing development
Our after school programs are more than enrichment—they are a powerful investment in a child’s long-term well-being, community connection, and personal growth.
We prioritize accessibility for underserved communities and aim to expand our reach through partnerships with local schools and community centers.
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Our flexible, pop-up style classes bring social-emotional learning and mindfulness to life in creative ways. From weekend and evening workshops to special farm-based experiences like SEL-focused yoga with horses at Hearts of the Herd, these offerings give children opportunities to explore mindfulness, movement, and emotional regulation outside the classroom. Classes may be offered as one-time experiences or in a short series, making it easy for families to participate in unique, meaningful enrichment activities.
Check our Events Page for upcoming schedules
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Our immersive summer camps offer children ages 5–14 the chance to explore mindfulness, nature, movement, and connection in a fun, supportive environment. Activities include:
Yoga & mindfulness
Nature walks & animal interactions
Creative expression
Group play & SEL games
📅 3-day sessions | Seasonal offerings
Check out our Events page for upcoming schedules
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Designed for families to grow and learn together, these classes combine age-appropriate activities for children with practical strategies parents can use at home. Through playful movement, breathing exercises, and mindful practices, children build emotional awareness and self-regulation skills—while parents gain tools to support these skills in everyday life. Whether “Mommy & Me,” “Daddy & Me,” or any caregiver-child pair, these sessions strengthen bonds, foster healthy habits, and create shared moments of calm and connection.
Check our Events page for schedules to register
Community Services
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Our Community Engagement programs bring social-emotional learning and mindfulness to schools, families, and local communities through interactive, one-time or occasional events. From schoolwide SEL Days to Glow Parties and hands-on demonstrations, these experiences give participants of all ages the opportunity to explore mindfulness, build emotional awareness, and connect with others in a fun and engaging environment.
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Each 1 Teach 1, Inc. offers expert-led speaking engagements and professional workshops for schools, organizations, and sponsored events. These sessions share trauma-informed practices, social-emotional learning strategies, and mindfulness techniques, providing actionable tools for educators, caregivers, and professionals. Many workshops offer CEU credits, making them both educational and practical for professional development.
Custom sessions available on topics including:
Trauma-informed care
Mindfulness in education
CASEL-aligned wellness
Integrating yoga into SEL
Contact us here to see how Each 1 Teach 1, Inc. can help your organization!
Personal & Professional Development
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Open to everyone—from parents and caregivers to educators and wellness professionals—these workshops integrate Each 1 Teach 1, Inc.’s trauma-informed practices, social-emotional learning, yoga, and self-care strategies. Designed to nurture personal growth and development, sessions help participants deepen their self-awareness, explore strategies for self-regulation and resilience, and strengthen how they care for themselves and others. Connect with others in a fun and engaging environment.
Check out our Calendar of Events for upcoming schedules
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Each 1 Teach 1, Inc. offers specialized professional development trainings designed to enhance educators, caregivers, yoga practitioners, and parents. Participants learn directly from our evidence-based practices, including basic yoga fundamentals, CASEL-aligned social-emotional learning techniques, and trauma-informed approaches for early childhood implementation. These trainings provide the necessary knowledge and foundational skills to become an Each 1 Teach 1, Inc. staff member or instructor assistant, equipping participants with practical tools to support children’s social, emotional, and behavioral development while fostering mindful and effective caregiving and teaching practices.
New Cohort Coming Soon! Check our Calendar of Events for upcoming schedules!